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Farmer's Cottage Cheese
Farmer's Cottage Cheese
Common serving sizes
100 g
1 serving (105 g)
1 cup
Cals
311
Fat
21 g
Carbs
5.29 g
Prot
24.74 g
There are 311 calories in 1 cup of Farmer's Cottage Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1300 kj
311 kcal
Fat
21g
Saturated Fat
13.161g
Monounsaturated Fat
6.029g
Polyunsaturated Fat
0.722g
Carbohydrates
5.29g
Sugar
0.57g
Fibre
0g
Protein
24.74g
Sodium
802mg
Cholesterol
61mg
Potassium
166mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 serving
(105 g)
155
1 cup
311
Related types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese Pancakes
Cottage Cheese (with Fruit)
View More
India