Fried Floured or Breaded Flounder

Common serving sizes
Cals
187
Fat
9.66 g
Carbs
7.01 g
Prot
17.08 g
There are 187 calories in 1 serving of Fried Floured or Breaded Flounder.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
782 kj
187 kcal
Fat
9.66g
Saturated Fat
2.048g
Monounsaturated Fat
3.911g
Polyunsaturated Fat
2.911g
Carbohydrates
7.01g
Sugar
0.7g
Fibre
0.4g
Protein
17.08g
Sodium
349mg
Cholesterol
58mg
Potassium
318mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also