There are 15 calories in 2 cups of shredded or chopped Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size
2 cups of shredded or chopped
Energy
64 kj
15 kcal
Fat
0.15g
Saturated Fat
0.02g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.081g
Carbohydrates
3.27g
Sugar
1.94g
Fibre
1.3g
Protein
0.99g
Sodium
11mg
Cholesterol
0mg
Potassium
155mg