Iceberg Lettuce (Includes Crisphead Types)

Common serving sizes
Cals
15
Fat
0.15 g
Carbs
3.27 g
Prot
0.99 g
There are 15 calories in 2 cups of shredded or chopped Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size
2 cups of shredded or chopped
per serve
Energy
64 kj
15 kcal
Fat
0.15g
Saturated Fat
0.02g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.081g
Carbohydrates
3.27g
Sugar
1.94g
Fibre
1.3g
Protein
0.99g
Sodium
11mg
Cholesterol
0mg
Potassium
155mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also