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Ivy Gourd
Ivy Gourd
Common serving sizes
1 piece
100 g
1 serving (120 g)
1 cup
Cals
13
Fat
0.16 g
Carbs
2.48 g
Prot
1.1 g
There are 13 calories in 1 piece of Ivy Gourd.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
53 kj
13 kcal
Fat
0.16g
Saturated Fat
0.009g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.025g
Carbohydrates
2.48g
Sugar
0.3g
Fibre
0.6g
Protein
1.1g
Sodium
3mg
Cholesterol
0mg
Potassium
172mg
Last updated
12 May 20 09:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
13
100 g
18
1 serving
(120 g)
22
1 cup
44
Related types of Squash
Cooked Summer Squash
Butternut Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Onions
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Ridge Gourd Curry
Bottle Gourd
Gourd White-Flowered (Calabash)
Pointed Gourd
Ridge Gourd
View More
India