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Ivy Gourd
Ivy Gourd
Common serving sizes
1 piece
100 g
1 serving (120 g)
1 cup
Cals
22
Fat
0.28 g
Carbs
4.26 g
Prot
1.88 g
There are 22 calories in 1 serving of Ivy Gourd.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
91 kj
22 kcal
Fat
0.28g
Saturated Fat
0.016g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.044g
Carbohydrates
4.26g
Sugar
0.52g
Fibre
1g
Protein
1.88g
Sodium
6mg
Cholesterol
0mg
Potassium
295mg
Last updated
12 May 20 09:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
13
100 g
18
1 serving
(120 g)
22
1 cup
44
Related types of Squash
Butternut Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Onions
Spinach
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Ridge Gourd Curry
Bottle Gourd
Gourd White-Flowered (Calabash)
Pointed Gourd
Ridge Gourd
View More
India