Lettuce

Common serving sizes
Cals
109
Fat
1.09 g
Carbs
23.17 g
Prot
7.02 g
There are 109 calories in 1 large head of Lettuce.
Nutrition Facts
Serving Size
1 large head
per serve
Energy
457 kj
109 kcal
Fat
1.09g
Saturated Fat
0.14g
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.577g
Carbohydrates
23.17g
Sugar
13.73g
Fibre
9.4g
Protein
7.02g
Sodium
78mg
Cholesterol
0mg
Potassium
1100mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also