Lettuce

Common serving sizes
Cals
75
Fat
0.75 g
Carbs
16.01 g
Prot
4.85 g
There are 75 calories in 1 medium head of Lettuce.
Nutrition Facts
Serving Size
1 medium head (15 cm dia)
per serve
Energy
316 kj
75 kcal
Fat
0.75g
Saturated Fat
0.097g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.399g
Carbohydrates
16.01g
Sugar
9.49g
Fibre
6.5g
Protein
4.85g
Sodium
54mg
Cholesterol
0mg
Potassium
760mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also