Low Sodium Lowfat Cottage Cheese

Common serving sizes
Cals
81
Fat
1.13 g
Carbs
3.05 g
Prot
14.01 g
There are 81 calories in 1 serving of Low Sodium Lowfat Cottage Cheese.
Nutrition Facts
Serving Size
1 serving (113 g)
per serve
Energy
340 kj
81 kcal
Fat
1.13g
Saturated Fat
0.714g
Monounsaturated Fat
0.321g
Polyunsaturated Fat
0.035g
Carbohydrates
3.05g
Sugar
3.05g
Fibre
0g
Protein
14.01g
Sodium
15mg
Cholesterol
5mg
Potassium
97mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

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See also