Low Sodium Lowfat Cottage Cheese

Common serving sizes
Cals
72
Fat
1 g
Carbs
2.7 g
Prot
12.4 g
There are 72 calories in 100 grams of Low Sodium Lowfat Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Fat
1g
Saturated Fat
0.632g
Monounsaturated Fat
0.284g
Polyunsaturated Fat
0.031g
Carbohydrates
2.7g
Sugar
2.7g
Fibre
0g
Protein
12.4g
Sodium
13mg
Cholesterol
4mg
Potassium
86mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also