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Lowfat Cottage Cheese (with Fruit)
Lowfat Cottage Cheese (with Fruit)
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
87
Fat
1.41 g
Carbs
8.51 g
Prot
10.16 g
There are 87 calories in 1 serving of Lowfat Cottage Cheese (with Fruit).
Nutrition Facts
Serving Size
1 serving (113 g)
per serve
Energy
364 kj
87 kcal
Fat
1.41g
Saturated Fat
0.888g
Monounsaturated Fat
0.404g
Polyunsaturated Fat
0.049g
Carbohydrates
8.51g
Sugar
5.58g
Fibre
0.6g
Protein
10.16g
Sodium
297mg
Cholesterol
6mg
Potassium
108mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
77
1 serving
(113 g)
87
1 cup
174
Related types of Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese (with Fruit)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat Cottage Cheese (with Vegetables)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
View More
India