Milk (Fat Free or Skim, Calcium Fortified)

Common serving sizes
Cals
173
Fat
0.89 g
Carbs
23.96 g
Prot
16.8 g
There are 173 calories in 2 cups of Milk (Fat Free or Skim, Calcium Fortified).
Nutrition Facts
Serving Size
2 cups
per serve
Energy
723 kj
173 kcal
Fat
0.89g
Saturated Fat
0.578g
Monounsaturated Fat
0.232g
Polyunsaturated Fat
0.035g
Carbohydrates
23.96g
Sugar
23.96g
Fibre
0g
Protein
16.8g
Sodium
257mg
Cholesterol
10mg
Potassium
820mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Skim Milk

Related types of Milk

See also