Milk (Nonfat, Dry, Instant)

Common serving sizes
Cals
243
Fat
0.49 g
Carbs
35.49 g
Prot
23.87 g
There are 243 calories in 1 cup of Milk (Nonfat, Dry, Instant).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1019 kj
243 kcal
Fat
0.49g
Saturated Fat
0.32g
Monounsaturated Fat
0.129g
Polyunsaturated Fat
0.02g
Carbohydrates
35.49g
Sugar
35.49g
Fibre
0g
Protein
23.87g
Sodium
373mg
Cholesterol
12mg
Potassium
1159mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Skim Milk

Related types of Milk

See also