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Mixed Salad Greens
Mixed Salad Greens
Common serving sizes
1 cup of shredded or chopped
1 serving (55 g)
100 g
Cals
17
Fat
0.24 g
Carbs
3.2 g
Prot
1.52 g
There are 17 calories in 100 grams of Mixed Salad Greens.
Nutrition Facts
Serving Size
100 g
per serve
Energy
71 kj
17 kcal
Fat
0.24g
Saturated Fat
0.038g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.114g
Carbohydrates
3.2g
Sugar
0.88g
Fibre
2g
Protein
1.52g
Sodium
29mg
Cholesterol
0mg
Potassium
291mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cup of shredded or chopped
9
1 serving
(55 g)
9
100 g
17
Related types of Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
Arugula Lettuce
Lettuce
View More Lettuce Nutritional Info
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Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Egg Salad
Tuna Salad
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Other related foods
Vegetables
See also
Greens
Cooked Beet Greens
Caesar Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
Coleslaw Salad Dressing (Reduced Fat)
View More
India