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Oat Bran Cereal (Fat Added in Cooking)

Common serving sizes

Cals

478

Fat

32.28 g

Carbs

69.82 g

Prot

18.17 g

There are 478 calories in 1 cup, dry, yields of Oat Bran Cereal (Fat Added in Cooking).

Nutrition Facts

Serving Size

1 cup, dry, yields

Energy

2001 kj

478 kcal

Fat

32.28g

Saturated Fat

6.074g

Monounsaturated Fat

14.274g

Polyunsaturated Fat

10.209g

Carbohydrates

69.82g

Sugar

1.52g

Fibre

15.9g

Protein

18.17g

Sodium

1203mg

Cholesterol

0mg

Potassium

566mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	60
1 serving (165 g)	99
1 oz, dry, yields	137
1 cup of cooked	148
1 cup, dry, yields	478

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Puffed Rice Cereal (Fortified)

Shredded Wheat Cereal (Presweetened)

Chocolate Flavoured Rings Cereal (Presweetened)

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Related types of Oats

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

Toasted Oat Cereal

Oats Cereal (without Salt, Cooked with Water, Unenriched)

Oats Cereal (Instant, Dry, Fortified)

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

View More Oats Nutritional Info

See also

Oat Bran Cereal made with Milk (Fat Added in Cooking)

Oat Bran Cereal (Fat Not Added in Cooking)

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

Oat Bran Cereal

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