Oat Bran Cereal (Fat Not Added in Cooking)

Common serving sizes
Cals
258
Fat
7.5 g
Carbs
70.21 g
Prot
18.35 g
There are 258 calories in 1 cup, dry, yields of Oat Bran Cereal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1078 kj
258 kcal
Fat
7.5g
Saturated Fat
1.406g
Monounsaturated Fat
2.522g
Polyunsaturated Fat
2.938g
Carbohydrates
70.21g
Sugar
1.56g
Fibre
16.4g
Protein
18.35g
Sodium
1015mg
Cholesterol
0mg
Potassium
570mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also