India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Common serving sizes
100 g
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
109
Fat
5.97 g
Carbs
13.29 g
Prot
5.53 g
There are 109 calories in 100 grams of Oat Bran Cereal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
456 kj
109 kcal
Fat
5.97g
Saturated Fat
1.966g
Monounsaturated Fat
2.283g
Polyunsaturated Fat
1.352g
Carbohydrates
13.29g
Sugar
5.38g
Fibre
2g
Protein
5.53g
Sodium
187mg
Cholesterol
7mg
Potassium
219mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
1 serving
(165 g)
180
1 oz, dry, yields
250
1 cup of cooked
269
1 cup, dry, yields
869
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
View More Cereal Nutritional Info
Related types of Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Oat Bran Cereal made with Milk
Oat Bran Cereal (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal
Oat Bran
View More
India