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Oat Bran Cereal
Oat Bran Cereal
Common serving sizes
100 g
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
54
Fat
1.58 g
Carbs
14.83 g
Prot
3.88 g
There are 54 calories in 1 serving of Oat Bran Cereal.
Nutrition Facts
Serving Size
1 serving (165 g)
per serve
Energy
228 kj
54 kcal
Fat
1.58g
Saturated Fat
0.297g
Monounsaturated Fat
0.533g
Polyunsaturated Fat
0.621g
Carbohydrates
14.83g
Sugar
0.33g
Fibre
3.5g
Protein
3.88g
Sodium
214mg
Cholesterol
0mg
Potassium
120mg
Last updated
21 Aug 07 07:33 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
33
1 serving
(165 g)
54
1 oz, dry, yields
76
1 cup of cooked
82
1 cup, dry, yields
263
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Raisin Bran
Shredded Wheat and Bran Cereal
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Related types of Cereal
Cereal
Shredded Wheat Cereal (Presweetened)
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Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
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Other related foods
Oats
See also
Oat Bran Cereal (Fat Added in Cooking)
Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal (Fat Not Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
View More
India