Okra (Frozen)

Common serving sizes
Cals
408
Fat
3.4 g
Carbs
90.23 g
Prot
23 g
There are 408 calories in 1 package (1.35 kg) of Okra (Frozen).
Nutrition Facts
Serving Size
1 package (1.35 kg)
per serve
Energy
1708 kj
408 kcal
Fat
3.4g
Saturated Fat
0.885g
Monounsaturated Fat
0.558g
Polyunsaturated Fat
0.898g
Carbohydrates
90.23g
Sugar
40.42g
Fibre
29.9g
Protein
23g
Sodium
41mg
Cholesterol
0mg
Potassium
2872mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also