Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)

Common serving sizes
Cals
211
Fat
10.14 g
Carbs
0 g
Prot
27.95 g
There are 211 calories in 100 grams of Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
Energy
883 kj
211 kcal
Fat
10.14g
Saturated Fat
3.96g
Monounsaturated Fat
4.85g
Polyunsaturated Fat
0.73g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
27.95g
Sodium
41mg
Cholesterol
71mg
Potassium
405mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also