India
Home
Foods
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Common serving sizes
Cals 216 |
|
Fat 10.05 g |
|
Carbs 0 g |
|
Prot 29.46 g |
There are 216 calories in 100 grams of Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Energy
904 kj
216 kcal
Fat
10.05g
Saturated Fat
3.57g
Monounsaturated Fat
4.6g
Polyunsaturated Fat
0.64g
Carbohydrates
0g
Fibre
0g
Protein
29.46g
Sodium
65mg
Cholesterol
81mg
Potassium
420mg
Calorie Counter 100% Free
Related types of Pork Chops
India