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Red Leaf Lettuce
Red Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
1 head
1 lb
Cals
73
Fat
1 g
Carbs
10.25 g
Prot
6.03 g
There are 73 calories in 1 pound of Red Leaf Lettuce.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
304 kj
73 kcal
Fat
1g
Carbohydrates
10.25g
Sugar
2.18g
Fibre
4.1g
Protein
6.03g
Sodium
113mg
Potassium
848mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
-
1 leaf outer
3
1 cup of shredded
4
100 g
16
1 head
49
1 lb
73
Related types of Lettuce
Arugula Lettuce
Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Green Leaf Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Onions
Carrots
Mushrooms
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Bay Leaf
Coriander Leaf (Dried)
Red Cabbage
Spinach (Chopped or Leaf, Frozen)
Red or Cayenne Pepper
View More
India