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Rocket
Rocket
Common serving sizes
1 leaf
1/2 cup
100 g
Cals
25
Fat
0.66 g
Carbs
3.65 g
Prot
2.58 g
There are 25 calories in 100 grams of Rocket.
Nutrition Facts
Serving Size
100 g
per serve
Energy
105 kj
25 kcal
Fat
0.66g
Saturated Fat
0.086g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.319g
Carbohydrates
3.65g
Sugar
2.05g
Fibre
1.6g
Protein
2.58g
Sodium
27mg
Cholesterol
0mg
Potassium
369mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
-
1/2 cup
2
100 g
25
Related types of Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Green Leaf Lettuce
Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Pizza Hut Zesty Pocket (Veg)
Pizza Hut Zesty Pocket (Chicken)
Betty Crocker Pancake Mix
Betty Crocker Pancake and Waffle Mix
Ferrero Rocher Chocolate
View More
India