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Syrniki
Syrniki
Common serving sizes
1 piece
1 serving (50 g)
100 g
Cals
175
Fat
7.97 g
Carbs
11.5 g
Prot
14.44 g
There are 175 calories in 100 grams of Syrniki.
Nutrition Facts
Serving Size
100 g
per serve
Energy
734 kj
175 kcal
Fat
7.97g
Saturated Fat
2.581g
Monounsaturated Fat
3.412g
Polyunsaturated Fat
1.334g
Carbohydrates
11.5g
Sugar
5.55g
Fibre
0.6g
Protein
14.44g
Sodium
278mg
Cholesterol
97mg
Potassium
99mg
Last updated
12 May 20 03:26 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
88
1 serving
(50 g)
88
100 g
175
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India