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per 1 lb - Calories: 490kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 87.45g

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g

Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more...

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g

Other sizes: 1 lb - 1021kcal, 100 g - 225kcal, more...

per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g

Other sizes: 1 cup of diced - 369kcal, 1 lb - 1238kcal, more...

per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Prot: 20.2g

per 1 chop, excluding refuse - Calories: 131kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 22.79g

Other sizes: 1 lb - 526kcal, 100 g - 116kcal, more...

per 1 lb - Calories: 676kcal | Fat: 27.26g | Carbs: 0.00g | Prot: 100.29g

Other sizes: 1 chop, excluding refuse - 128kcal, 100 g - 149kcal, more...

per 1 lb - Calories: 689kcal | Fat: 29.39g | Carbs: 0.00g | Prot: 98.88g

Other sizes: 1 chop, excluding refuse - 134kcal, 100 g - 152kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...

per 1 thick slice - Calories: 122kcal | Fat: 8.95g | Carbs: 0g | Prot: 9.74g

Other sizes: 1 thin slice - 41kcal, 1 oz, boneless - 82kcal, 1 medium slice - 81kcal, more...