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"Beef (Roast) Hash"

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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat) per 1 lb - Calories: 599kcal \| Fat: 19.01g \| Carbs: 0.00g \| Prot: 100.29g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 631kcal \| Fat: 22.91g \| Carbs: 0.00g \| Prot: 99.61g Similar
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade) per 1 lb - Calories: 1066kcal \| Fat: 81.33g \| Carbs: 0.00g \| Prot: 78.29g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 1 lb - Calories: 699kcal \| Fat: 31.57g \| Carbs: 0.00g \| Prot: 96.44g Similar
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade) per 1 roast - Calories: 4484kcal \| Fat: 334.45g \| Carbs: 0.00g \| Prot: 344.71g Other sizes: 1 lb - 1129kcal, 100 g - 249kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 1202kcal \| Fat: 96.66g \| Carbs: 0.00g \| Prot: 77.02g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade) per 1 lb - Calories: 712kcal \| Fat: 34.84g \| Carbs: 0.00g \| Prot: 93.62g Similar
Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat) per 1 lb - Calories: 585kcal \| Fat: 22.77g \| Carbs: 0.00g \| Prot: 89.04g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 roast - Calories: 417kcal \| Fat: 19.13g \| Carbs: 0.00g \| Prot: 57.37g Other sizes: 1 lb - 699kcal, 100 g - 154kcal, more... Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 1 roast - Calories: 325kcal \| Fat: 10.61g \| Carbs: 0.00g \| Prot: 53.78g Other sizes: 1 lb - 585kcal, 100 g - 129kcal, more... Similar
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