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per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g

per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g

Other sizes: 1 unit - 458kcal, 1 lb - 608kcal, 100 g - 134kcal, more...

per 1 cup - Calories: 227kcal | Fat: 11.75g | Carbs: 3.19g | Prot: 25.56g

Other sizes: 1 slice - 45kcal, 1 lb - 735kcal, 100 g - 162kcal, more...

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g

per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g

Other sizes: 1 unit - 593kcal, 1/2 chicken, bone removed - 989kcal, 1 lb - 975kcal, more...

per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g

Other sizes: 1 cup of chopped or diced - 266kcal, 1 tbsp - 17kcal, 1 unit - 277kcal, more...

per 1/2 back, bone and skin removed - Calories: 70kcal | Fat: 3.02g | Carbs: 0.00g | Prot: 9.98g

Other sizes: 1 unit - 42kcal, 1 lb - 621kcal, 100 g - 137kcal, more...

per 1 neck, bone and skin removed - Calories: 31kcal | Fat: 1.76g | Carbs: 0.00g | Prot: 3.51g

Other sizes: 1 unit - 9kcal, 1 lb - 699kcal, 100 g - 154kcal, more...

per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g

Other sizes: 1 unit - 108kcal, 1/2 chicken, bone and skin removed - 240kcal, 1 lb - 494kcal, more...

per 100 g - Calories: 148kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 21.26g

Other sizes: 1 unit - 287kcal, 1/2 chicken, bone and skin removed - 420kcal, more...