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"Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat) "
41 to 50 of 1000
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 572kcal | Fat: 15.88g | Carbs: 0.00g | Prot: 99.93g
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 1 lb - Calories: 662kcal | Fat: 27.94g | Carbs: 0.00g | Prot: 95.75g
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 581kcal | Fat: 19.55g | Carbs: 0.00g | Prot: 100.65g
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Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Prot: 22.12g
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 lb - 603kcal, 100 g - 133kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Prot: 62.23g
Other sizes: 1 lb - 680kcal, 100 g - 150kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 lb - Calories: 585kcal | Fat: 17.37g | Carbs: 0.00g | Prot: 100.47g
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 1 steak - Calories: 430kcal | Fat: 16.76g | Carbs: 0.00g | Prot: 64.95g
Other sizes: 1 serving - 155kcal, 1 lb - 826kcal, 100 g - 182kcal,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Prot: 22.02g
Other sizes: 1 lb - 726kcal, 100 g - 160kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 617kcal | Fat: 29.80g | Carbs: 0.00g | Prot: 87.23g
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