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Char Siu
per 100 g - Calories: 235kcal | Fat: 15.04g | Carbs: 1.46g | Prot: 22.16g
Other sizes:
1 slice - 35kcal, 1 serving - 352kcal, more...
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Char Siu Bao
per 1 piece - Calories: 143kcal | Fat: 3.76g | Carbs: 20.23g | Prot: 8.27g
Other sizes:
1 serving - 143kcal, 100 g - 238kcal, more...
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Char Kway Teow
per 1 cup - Calories: 364kcal | Fat: 15.45g | Carbs: 37.41g | Prot: 17.39g
Other sizes:
1 serving - 364kcal, 100 g - 152kcal, more...
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Swiss Chard
per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Prot: 0.65g
Other sizes:
1 leaf - 9kcal, 1 lb - 86kcal, 100 g - 19kcal, more...
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Chai
per 1 teacup - Calories: 54kcal | Fat: 0.94g | Carbs: 10.90g | Prot: 0.94g
Other sizes:
1 mug - 71kcal, 1 serving - 54kcal, 100 g - 30kcal, more...
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Chai Latte
per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Prot: 3.97g
Other sizes:
1 small - 198kcal, 1 large - 314kcal, 100 ml - 56kcal, more...
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Har Gow
per 1 piece - Calories: 54kcal | Fat: 2.38g | Carbs: 5.93g | Prot: 2.09g
Other sizes:
1 serving - 162kcal, 100 g - 216kcal, more...
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Chard
per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Prot: 0.65g
Other sizes:
1 serving - 3kcal, 1 leaf - 9kcal, 100 g - 19kcal, more...
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Cooked Chard
per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes:
1 serving - 29kcal, 1 cup of leaves only - 68kcal, 100 g - 38kcal, more...
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