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"Chard"

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Swiss Chard per 1 cup - Calories: 7kcal \| Fat: 0.07g \| Carbs: 1.35g \| Prot: 0.65g Other sizes: 1 leaf - 9kcal, 1 lb - 86kcal, 100 g - 19kcal, more... Similar
Chard per 1 cup - Calories: 7kcal \| Fat: 0.07g \| Carbs: 1.35g \| Prot: 0.65g Other sizes: 1 serving - 3kcal, 1 leaf - 9kcal, 100 g - 19kcal, more... Similar
Cooked Chard per 1 cup of stalk and leaves - Calories: 57kcal \| Fat: 3.19g \| Carbs: 6.08g \| Prot: 2.74g Other sizes: 1 serving - 29kcal, 1 cup of leaves only - 68kcal, 100 g - 38kcal, more... Similar
Cooked Chard (Fat Not Added in Cooking) per 1 cup of stalk and leaves - Calories: 29kcal \| Fat: 0.12g \| Carbs: 5.96g \| Prot: 2.71g Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal, more... Similar
Cooked Chard (Fat Added in Cooking) per 1 cup of stalk and leaves - Calories: 57kcal \| Fat: 3.19g \| Carbs: 6.08g \| Prot: 2.74g Other sizes: 1 cup of leaves only - 68kcal, 1 serving - 29kcal, 100 g - 38kcal, more... Similar
Chardonnay Wine per 1 glass - Calories: 85kcal \| Fat: 0.00g \| Carbs: 2.39g \| Prot: 0.07g Other sizes: 1 150 ml serving - 122kcal, 1/2 bottle - 305kcal, 1 carafe - 406kcal, more... Similar
Hard Lollies per 1 piece - Calories: 24kcal \| Fat: 0.01g \| Carbs: 5.88g \| Prot: 0.00g Other sizes: 1 piece of small - 12kcal, 100 g - 394kcal, more... Similar
Hard Almond Granola Bars per 1 bar - Calories: 119kcal \| Fat: 6.12g \| Carbs: 14.88g \| Prot: 1.85g Similar
Hard Whole Wheat Pretzels per 100 g - Calories: 362kcal \| Fat: 2.6g \| Carbs: 81.2g \| Prot: 11.1g Similar
Hard Red Winter Wheat per 100 g - Calories: 327kcal \| Fat: 1.54g \| Carbs: 71.18g \| Prot: 12.61g Other sizes: 1 cup - 628kcal, 1 lb - 1483kcal, more... Similar
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