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"Lotus Seeds "

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Lotus Seeds per 100 g - Calories: 89kcal \| Fat: 0.53g \| Carbs: 17.28g \| Prot: 4.13g Similar
Makhana per 100 g - Calories: 356kcal \| Fat: 1.17g \| Carbs: 77.03g \| Prot: 9.53g Other sizes: 1 serving - 36kcal, 1 cup - 178kcal, more... Similar
Dried Lotus Seeds per 1 cup - Calories: 106kcal \| Fat: 0.63g \| Carbs: 20.63g \| Prot: 4.93g Other sizes: 1 oz (42 medium seeds) - 94kcal, 100 g - 332kcal, more... Similar
Lotus Root per 100 g - Calories: 74kcal \| Fat: 0.1g \| Carbs: 17.23g \| Prot: 2.6g Other sizes: 10 slices - 60kcal, 1 root - 85kcal, more... Similar
Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked) per 1 small square - Calories: 169kcal \| Fat: 2.03g \| Carbs: 33.85g \| Prot: 3.40g Other sizes: 1 serving - 169kcal, 1 large round - 458kcal, 1 large square - 677kcal, more... Similar
Cooked Lotus Root (Fat Not Added in Cooking) per 1 cup - Calories: 79kcal \| Fat: 0.08g \| Carbs: 19.10g \| Prot: 1.88g Other sizes: 1 10 slice serving - 59kcal, 1 serving - 40kcal, 100 g - 66kcal, more... Similar
Lima Beans (Immature Seeds) per 1 cup - Calories: 176kcal \| Fat: 1.34g \| Carbs: 31.47g \| Prot: 10.67g Other sizes: 1 lb - 513kcal, 100 g - 113kcal, more... Similar
Pigeonpeas (Immature Seeds) per 100 g - Calories: 136kcal \| Fat: 1.64g \| Carbs: 23.88g \| Prot: 7.2g Other sizes: 1 cup - 209kcal, 10 seeds - 5kcal, 1 lb - 617kcal, more... Similar
Adzuki Beans (Mature Seeds) per 100 g - Calories: 329kcal \| Fat: 0.53g \| Carbs: 62.9g \| Prot: 19.87g Similar
Pinto Beans (Mature Seeds) per 100 g - Calories: 347kcal \| Fat: 1.23g \| Carbs: 62.55g \| Prot: 21.42g Other sizes: 1 cup - 670kcal, 1 tbsp - 42kcal, more... Similar
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