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per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Prot: 15.81g

Other sizes: 1 large cut - 205kcal, 1 medium - 53kcal, 1 oz, with bone, cooked - 29kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Prot: 6.12g

Other sizes: 1 oz, boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...

per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Prot: 20.2g

per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g

Other sizes: 1 thin slice - 52kcal, 1 thick slice - 156kcal, 1 oz, boneless - 70kcal, more...

per 1 lb - Calories: 676kcal | Fat: 27.26g | Carbs: 0.00g | Prot: 100.29g

Other sizes: 1 chop, excluding refuse - 128kcal, 100 g - 149kcal, more...

per 1 lb - Calories: 689kcal | Fat: 29.39g | Carbs: 0.00g | Prot: 98.88g

Other sizes: 1 chop, excluding refuse - 134kcal, 100 g - 152kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g

Other sizes: 1 piece - 689kcal, 1 lb - 1025kcal, more...

per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g

per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g

Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more...