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per 1 chop, excluding refuse - Calories: 221kcal | Fat: 13.04g | Carbs: 0.00g | Prot: 24.11g

Other sizes: 1 lb - 1125kcal, 100 g - 248kcal, more...

per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g

Other sizes: 1 piece - 588kcal, 1 lb - 785kcal, more...

per 1 chop, excluding refuse - Calories: 232kcal | Fat: 14.72g | Carbs: 0.00g | Prot: 23.10g

Other sizes: 1 lb - 898kcal, 100 g - 198kcal, more...

per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g

Other sizes: 1 cup of diced - 369kcal, 1 lb - 1238kcal, more...

per 1 cup of diced - Calories: 394kcal | Fat: 28.88g | Carbs: 0.00g | Prot: 31.43g

Other sizes: 1 lb - 1325kcal, 100 g - 292kcal, more...

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g

Other sizes: 1 piece - 689kcal, 1 lb - 1025kcal, more...

per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g

Other sizes: 1 lb - 649kcal, 1 chop, excluding refuse - 152kcal, more...

per 100 g - Calories: 370kcal | Fat: 29.58g | Carbs: 0.0g | Prot: 24.26g

Other sizes: 1 piece - 810kcal, 1 lb - 1678kcal, more...

per 1 piece - Calories: 590kcal | Fat: 33.92g | Carbs: 0.00g | Prot: 66.30g

Other sizes: 1 lb - 1061kcal, 100 g - 234kcal, more...

per 1 piece - Calories: 703kcal | Fat: 53.63g | Carbs: 0.00g | Prot: 51.44g

Other sizes: 1 lb - 1801kcal, 100 g - 397kcal, more...