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"Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only) "
11 to 20 of 1000
Pork Shoulder (Whole)
per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g
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Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g
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Pork Loin (Whole)
per 1 chop, excluding refuse - Calories: 232kcal | Fat: 14.72g | Carbs: 0.00g | Prot: 23.10g
Other sizes: 1 lb - 898kcal, 100 g - 198kcal,
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Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1107kcal | Fat: 86.05g | Carbs: 0.00g | Prot: 77.16g
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 1 lb - Calories: 703kcal | Fat: 36.29g | Carbs: 0.00g | Prot: 87.86g
Other sizes: 1 steak, excluding refuse - 307kcal, 100 g - 155kcal,
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Pork Chops or Roasts (Loin Blade, Bone-In)
per 100 g - Calories: 285kcal | Fat: 24.12g | Carbs: 0.0g | Prot: 15.82g
Other sizes: 1 lb - 1293kcal, 1 chop, excluding refuse - 314kcal,
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Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes: 1 lb - 1452kcal, 100 g - 320kcal,
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Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
per 1 lb - Calories: 712kcal | Fat: 37.42g | Carbs: 0.00g | Prot: 87.41g
Other sizes: 1 chop, excluding refuse - 129kcal, 100 g - 157kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Prot: 17.07g
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Pork Loin (Tenderloin)
per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.54g
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