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"Steak"

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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised) per 3 oz ( 1 serving ) - Calories: 163kcal \| Fat: 6.10g \| Carbs: 0.00g \| Prot: 25.39g Other sizes: 1 lb - 871kcal, 100 g - 192kcal, more... Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 433kcal \| Fat: 16.87g \| Carbs: 0.00g \| Prot: 65.85g Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 3 oz ( 1 serving ) - Calories: 187kcal \| Fat: 10.24g \| Carbs: 0.00g \| Prot: 22.21g Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more... Similar
Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 233kcal \| Fat: 14.37g \| Carbs: 0.0g \| Prot: 24.18g Other sizes: 3 oz ( 1 serving ) - 198kcal, 1 lb - 1057kcal, more... Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 1 steak - Calories: 430kcal \| Fat: 16.76g \| Carbs: 0.00g \| Prot: 64.95g Other sizes: 1 serving - 155kcal, 1 lb - 826kcal, 100 g - 182kcal, more... Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled) per 3 oz ( 1 serving ) - Calories: 178kcal \| Fat: 9.15g \| Carbs: 0.00g \| Prot: 22.53g Other sizes: 1 lb - 953kcal, 100 g - 210kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak per 1 medium - Calories: 802kcal \| Fat: 49.04g \| Carbs: 26.90g \| Prot: 58.90g Other sizes: 1 oz, boneless - 94kcal, 1 oz, boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, more... Similar
Braised Beef Steak (Lean Only Eaten) per 100 g - Calories: 229kcal \| Fat: 9.89g \| Carbs: 0g \| Prot: 32.82g Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, more... Similar
Braised Beef Steak (Lean and Fat Eaten) per 100 g - Calories: 305kcal \| Fat: 20.00g \| Carbs: 0g \| Prot: 29.12g Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal, 1 oz, with bone (yield after cooking, bone removed) - 49kcal, 1 oz, boneless - 86kcal, more... Similar
Fried Battered Beef Steak (Lean Only Eaten) per 1 oz, boneless, lean only - Calories: 74kcal \| Fat: 3.78g \| Carbs: 2.03g \| Prot: 7.40g Other sizes: 1 cup of diced - 348kcal, 1 large - 645kcal, 1 steak finger - 73kcal, more... Similar
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