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Green Juice
Healthy vegetable and fruit juice.
per serve - Calories: 136kcal | Carbs: 22.03g | Prot: 3.50g | Fat: 5.31g
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Palak Pulao
Brown rice with spinach.
per serve - Calories: 502kcal | Carbs: 92.72g | Prot: 20.06g | Fat: 7.62g
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Quinoa Spinach Broccoli
Healthy quinoa with vegetables and spices.
per serve - Calories: 103kcal | Carbs: 17.31g | Prot: 4.51g | Fat: 2.18g
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Spicy Fish with Garlic Spinach
Pan fried fish with garlic and spinach.
per serve - Calories: 240kcal | Carbs: 4.37g | Prot: 23.58g | Fat: 15.10g
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Khichdi
Healthy recipe with rice and moong dal.
per serve - Calories: 244kcal | Carbs: 26.87g | Prot: 5.98g | Fat: 13.01g
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Mushroom Spinach Omelette
Omelette with mushrooms, spinach, cheese and basil.
per serve - Calories: 290kcal | Carbs: 4.06g | Prot: 18.76g | Fat: 22.11g
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Pasta with Spinach and Chicken
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Carbs: 15.12g | Prot: 18.22g | Fat: 4.49g
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