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Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid with Water)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
230
Fat
23.84 g
Carbs
5.54 g
Prot
2.29 g
There are 230 calories in 100 grams of Coconut Milk or Cream (Liquid with Water).
Nutrition Facts
Serving Size
100 g
per serve
Energy
962 kj
230 kcal
Fat
23.84g
Saturated Fat
21.14g
Monounsaturated Fat
1.014g
Polyunsaturated Fat
0.261g
Carbohydrates
5.54g
Sugar
3.34g
Fibre
2.2g
Protein
2.29g
Sodium
15mg
Cholesterol
0mg
Potassium
263mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
34
100 g
230
1 cup
552
Related types of Coconuts
Dried Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
View More Coconuts Nutritional Info
Related types of Milk
Milk
Milk (Nonfat)
Low Fat Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
View More Milk Nutritional Info
See also
Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid, Canned)
Coconut Milk (with Water)
Cream Substitute (Light Liquid)
Coconut Milk (Frozen)
View More
India