Dried Sunflower Seed Kernels

Common serving sizes
Cals
821
Fat
71.38 g
Carbs
27.01 g
Prot
32.8 g
There are 821 calories in 1 cup of Dried Sunflower Seed Kernels.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3434 kj
821 kcal
Fat
71.38g
Saturated Fat
7.481g
Monounsaturated Fat
13.625g
Polyunsaturated Fat
47.138g
Carbohydrates
27.01g
Sugar
3.77g
Fibre
15.1g
Protein
32.8g
Sodium
4mg
Cholesterol
0mg
Potassium
992mg
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also