India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Dried Sunflower Seed Kernels
Dried Sunflower Seed Kernels
Common serving sizes
100 g
1 cup
Cals
821
Fat
71.38 g
Carbs
27.01 g
Prot
32.8 g
There are 821 calories in 1 cup of Dried Sunflower Seed Kernels.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3434 kj
821 kcal
Fat
71.38g
Saturated Fat
7.481g
Monounsaturated Fat
13.625g
Polyunsaturated Fat
47.138g
Carbohydrates
27.01g
Sugar
3.77g
Fibre
15.1g
Protein
32.8g
Sodium
4mg
Cholesterol
0mg
Potassium
992mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
570
1 cup
821
Related types of Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Hulled Sunflower Seeds
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Toasted Sunflower Seed Kernels (without Salt)
Anise Seed
Coriander Seed
Mixed Seeds
Caraway Seed
View More
India