Dried Sunflower Seed Kernels

Common serving sizes
Cals
57
Fat
4.96 g
Carbs
1.88 g
Prot
2.28 g
There are 57 calories in 10 grams of Dried Sunflower Seed Kernels.
Nutrition Facts
Serving Size
10 g
per serve
Energy
238 kj
57 kcal
Fat
4.96g
Saturated Fat
0.52g
Monounsaturated Fat
0.946g
Polyunsaturated Fat
3.274g
Carbohydrates
1.88g
Sugar
0.26g
Fibre
1g
Protein
2.28g
Sodium
0mg
Cholesterol
0mg
Potassium
69mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also