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Dry Roasted Hulled Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Common serving sizes
1 oz, with hulls, edible yield
1 serving (16 g)
100 g
1/2 cup of hulled
Cals
372
Fat
31.87 g
Carbs
15.4 g
Prot
12.37 g
There are 372 calories in a 1/2 cup of hulled Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1/2 cup of hulled
per serve
Energy
1558 kj
372 kcal
Fat
31.87g
Saturated Fat
3.34g
Monounsaturated Fat
6.083g
Polyunsaturated Fat
21.046g
Carbohydrates
15.4g
Sugar
1.75g
Fibre
5.8g
Protein
12.37g
Sodium
262mg
Cholesterol
0mg
Potassium
544mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with hulls, edible yield
87
1 serving
(16 g)
93
100 g
582
1 cup of hulled
745
Related types of Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Sunflower Seed Kernels (without Salt)
Dried Sunflower Seed Kernels
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Dry Roasted Peanuts (with Salt)
Roasted Soybeans (Mature Seeds, Salted)
Roasted Soybeans (Mature Seeds, No Salt Added)
Roasted White Sesame Seeds
Buckwheat Groats (Dry Roasted)
View More
India