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Flounder with Crab Stuffing
Flounder with Crab Stuffing
Common serving sizes
100 g
1 serving (210 g)
1 piece
Cals
158
Fat
5.04 g
Carbs
6.53 g
Prot
20.32 g
There are 158 calories in 100 grams of Flounder with Crab Stuffing.
Nutrition Facts
Serving Size
100 g
per serve
Energy
661 kj
158 kcal
Fat
5.04g
Saturated Fat
1.059g
Monounsaturated Fat
1.86g
Polyunsaturated Fat
1.459g
Carbohydrates
6.53g
Sugar
0.83g
Fibre
0.4g
Protein
20.32g
Sodium
430mg
Cholesterol
76mg
Potassium
377mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1 serving
(210 g)
332
1 piece
332
Related types of Flounder
Cooked Flounder
Fried Floured or Breaded Flounder
Baked or Grilled Flounder
Baked Breaded or Battered Flounder
Fried Battered Flounder
Steamed or Poached Flounder
View More Flounder Nutritional Info
Related types of Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Shrimp with Crab Stuffing
Queen Crab
Cornbread Stuffing (Dry Mix)
Dungeness Crab
Blue Crab
View More
India