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Lowfat Cottage Cheese (with Vegetables)
Lowfat Cottage Cheese (with Vegetables)
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
76
Fat
1.13 g
Carbs
3.39 g
Prot
12.32 g
There are 76 calories in 1 serving of Lowfat Cottage Cheese (with Vegetables).
Nutrition Facts
Serving Size
1 serving (113 g)
per serve
Energy
317 kj
76 kcal
Fat
1.13g
Saturated Fat
0.699g
Monounsaturated Fat
0.319g
Polyunsaturated Fat
0.044g
Carbohydrates
3.39g
Sugar
3.39g
Fibre
0g
Protein
12.32g
Sodium
455mg
Cholesterol
3mg
Potassium
97mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
1 serving
(113 g)
76
1 cup
151
Related types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
View More Cottage Cheese Nutritional Info
Related types of Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat Cottage Cheese (with Fruit)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Low Sodium Lowfat Cottage Cheese
View More
India