Pork Chops or Roasts (Center Rib, Boneless, Lean Only)

Common serving sizes
Cals
152
Fat
6.48 g
Carbs
0 g
Prot
21.8 g
There are 152 calories in 100 grams of Pork Chops or Roasts (Center Rib, Boneless, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
636 kj
152 kcal
Fat
6.48g
Saturated Fat
2.24g
Monounsaturated Fat
2.93g
Polyunsaturated Fat
0.7g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.8g
Sodium
45mg
Cholesterol
55mg
Potassium
421mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also