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Skim or Nonfat Milk (0.5% or Less Butterfat)
Skim or Nonfat Milk (0.5% or Less Butterfat)
Common serving sizes
100 g
100 ml
1 cup
Cals
83
Fat
0.2 g
Carbs
12.15 g
Prot
8.26 g
There are 83 calories in 1 cup of Skim or Nonfat Milk (0.5% or Less Butterfat).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
349 kj
83 kcal
Fat
0.2g
Saturated Fat
0.287g
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.017g
Carbohydrates
12.15g
Sugar
12.47g
Fibre
0g
Protein
8.26g
Sodium
103mg
Cholesterol
5mg
Potassium
382mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
34
100 ml
35
1 cup
83
Related types of Skim Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
1% Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
See also
Skim or Nonfat Milk (Calcium Fortified)
Mozzarella Cheese (Part Skim Milk)
Skim Chocolate Milk
Plain Yoghurt (Skim Milk)
Skim Evaporated Milk
View More
India