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Toasted Sunflower Seed Kernels (without Salt)
Toasted Sunflower Seed Kernels (without Salt)
Common serving sizes
100 g
1 cup
Cals
829
Fat
76.11 g
Carbs
27.59 g
Prot
23.06 g
There are 829 calories in 1 cup of Toasted Sunflower Seed Kernels (without Salt).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3470 kj
829 kcal
Fat
76.11g
Saturated Fat
7.977g
Monounsaturated Fat
14.527g
Polyunsaturated Fat
50.259g
Carbohydrates
27.59g
Fibre
15.4g
Protein
23.06g
Sodium
4mg
Cholesterol
0mg
Potassium
658mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
619
1 cup
829
Related types of Sunflower Seeds
Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Sunflower Seed Kernels (without Salt)
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
See also
Sunflower Seed Butter (without Salt)
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Dried Safflower Seed Kernels
Toasted Sunflower Seeds (with Salt Added)
Sunflower Seed Butter (with Salt Added)
View More
India