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Pork Loin (Whole, Lean Only)
per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g
Other sizes:
1 lb - 649kcal, 1 chop, excluding refuse - 152kcal, more...
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Chicken Leg Meat and Skin
per 100 g - Calories: 187kcal | Fat: 12.12g | Carbs: 0.0g | Prot: 18.15g
Other sizes:
1 leg, bone removed (yield from 450 g ready-to-cook chicken) - 189kcal, 1 leg, bone removed - 312kcal, 1 lb - 848kcal, more...
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