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"Pork Chops or Roasts (Sirloin, Bone-In, Lean Only) "
31 to 40 of 1000
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
Other sizes: 1 lb - 1256kcal, 100 g - 277kcal,
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g
Other sizes: 1 lb - 980kcal, 100 g - 216kcal,
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 1 lb - Calories: 703kcal | Fat: 36.29g | Carbs: 0.00g | Prot: 87.86g
Other sizes: 1 steak, excluding refuse - 307kcal, 100 g - 155kcal,
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Pork Loin (Tenderloin, Lean Only)
per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g
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Pork Leg (Whole, Lean Only)
per 1 lb - Calories: 617kcal | Fat: 24.54g | Carbs: 0.00g | Prot: 92.90g
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Pork Loin (Whole, Lean Only)
per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 lb - 649kcal, 1 chop, excluding refuse - 152kcal,
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Pork Shoulder (Whole, Lean Only)
per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g
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Pork Shoulder (Arm Picnic, Lean Only)
per 1 lb - Calories: 635kcal | Fat: 27.94g | Carbs: 0.00g | Prot: 89.59g
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 594kcal | Fat: 18.51g | Carbs: 0.00g | Prot: 100.20g
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