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per 1 cup - Calories: 268kcal | Fat: 3.92g | Carbs: 50.55g | Prot: 13.13g

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g

Other sizes: 1 can - 418kcal, 100 g - 68kcal, 100 ml - 73kcal, more...

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g

Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more...

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g

Other sizes: 1 lb - 1021kcal, 100 g - 225kcal, more...

per 1 lb - Calories: 980kcal | Fat: 67.81g | Carbs: 0.00g | Prot: 85.96g

per 3 slices - Calories: 104kcal | Fat: 8.11g | Carbs: 1.03g | Prot: 6.26g

per 1 chop, excluding refuse - Calories: 154kcal | Fat: 6.36g | Carbs: 0.00g | Prot: 22.58g

Other sizes: 1 lb - 943kcal, 100 g - 208kcal, more...

per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g

Other sizes: 1 cup of diced - 390kcal, 1 lb - 1311kcal, more...

per 1 lb - Calories: 989kcal | Fat: 71.76g | Carbs: 0.00g | Prot: 80.11g

Other sizes: 1 steak, excluding refuse - 497kcal, 100 g - 218kcal, more...

per 100 g - Calories: 211kcal | Fat: 14.01g | Carbs: 0.0g | Prot: 19.9g

Other sizes: 1 lb - 957kcal, 1 chop, excluding refuse - 213kcal, more...