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"Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade) "

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Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat) per 100 g - Calories: 113kcal \| Fat: 3.5g \| Carbs: 0.0g \| Prot: 19.0g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 159kcal \| Fat: 8.5g \| Carbs: 0.0g \| Prot: 19.25g Similar
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 259kcal \| Fat: 20.86g \| Carbs: 0.0g \| Prot: 16.63g Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 medallion - Calories: 58kcal \| Fat: 2.54g \| Carbs: 0.00g \| Prot: 8.20g Other sizes: 1 lb - 658kcal, 100 g - 145kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 272kcal \| Fat: 22.23g \| Carbs: 0.0g \| Prot: 16.82g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat) per 1 lb - Calories: 676kcal \| Fat: 33.57g \| Carbs: 0.00g \| Prot: 87.32g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 230kcal \| Fat: 17.33g \| Carbs: 0.0g \| Prot: 17.37g Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 1 medallion - Calories: 62kcal \| Fat: 2.55g \| Carbs: 0.00g \| Prot: 9.21g Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat) per 1 lb - Calories: 585kcal \| Fat: 19.23g \| Carbs: 0.00g \| Prot: 95.85g Similar
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