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per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g

per 100 g - Calories: 188kcal | Fat: 8.10g | Carbs: 10.70g | Prot: 16.94g

Other sizes: 1 oz, boneless - 53kcal, 1 serving - 160kcal, more...

per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Prot: 29.57g

per 1 oz, boneless - Calories: 40kcal | Fat: 0.50g | Carbs: 1.06g | Prot: 7.20g

Other sizes: 1 serving - 119kcal, 100 g - 140kcal, more...

per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g

Other sizes: 1 oz, dried, yield after cooking - 77kcal, 1 cup dried, yield after cooking - 144kcal, 100 g - 164kcal, more...

per 1 cup - Calories: 165kcal | Fat: 2.09g | Carbs: 4.42g | Prot: 29.96g

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g

per 1 ball - Calories: 70kcal | Fat: 3.02g | Carbs: 7.11g | Prot: 3.38g