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Octopus
per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g
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Smoked Octopus
per 1 oz, boneless - Calories: 40kcal | Fat: 0.50g | Carbs: 1.06g | Prot: 7.20g
Other sizes:
1 serving - 119kcal, 100 g - 140kcal, more...
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Cooked Octopus
per 100 g - Calories: 188kcal | Fat: 8.10g | Carbs: 10.70g | Prot: 16.94g
Other sizes:
1 oz, boneless - 53kcal, 1 serving - 160kcal, more...
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Boiled Dried Octopus
per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes:
1 oz, dried, yield after cooking - 77kcal, 1 cup dried, yield after cooking - 144kcal, 100 g - 164kcal, more...
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Steamed Oysters
per 1 oyster - Calories: 10kcal | Fat: 0.37g | Carbs: 0.58g | Prot: 1.05g
Other sizes:
1 oz, with shell, raw - 1kcal, 1 serving - 71kcal, 1 pacific oyster, cooked - 32kcal, more...
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Steamed Bun
per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Prot: 0.59g
Other sizes:
1 medium - 47kcal, 1 large - 76kcal, 1 serving - 47kcal, more...
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